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    Rachel Bradley BSc MA CCC

    Hello and Welcome!

    My greatest achievement in life so far is my three beautiful children. My lifelong love of learning has moved me through many different career paths and now I have found myself in the helping profession, where I feel most at home. To finally achieve a dream is both heartwarming and inspiring.

    My private practice, Mindset Solutions Counselling, focuses on helping adults find what works for them!

    My practice focuses on adult individual counselling for people fighting eating disorders and body image challenges. I can also help with other life challenges: anxiety, depression, stress management and changes. I apply a biopsychosocial perspective, coupled with solutions-focused and person-centred theory. 

    I am a Canadian Certified Counsellor (CCC), supervised by a fully registered psychotherapist and registered with CCPA.  I hold a Master’s in Counselling Psychology and a Bachelor’s in Life Sciences. 

    Mental health is part of everybody’s life and is often overlooked when we think of self-care. I aim to be a safe, supportive environment whether it be a place to unload the burden of the day or to find strategies for a better tomorrow. 

    I am an accomplished academic writer with a fervent commitment to advancing my own understanding and contributing to the global knowledge of psychology.

    Bradley, R. (2022). Exploring the Inferiority Model in Adlerian Psychotherapy. Student Works. 332.

    Bradley, R. (2021). Naturalistic Child Observation. Gettysburg Social Sciences Review: Vol. 5: Iss. 1, Article 3.

    If you are looking to:

    – Start enjoying life again

    – Achieve your goals

    – And live authentically

    …Then let’s chat!

    My Mission

    Mission Statement: To be part of the healing journey of adults: working for a better life for you, me and society. 

    You are the expert and Mindset Solutions Counselling is with you to learn and grow together.

    Inspirational Quotes

    The only normal people are the ones you don’t know very well – Alfred Adler

    “Ninety-nine percent of the time it’s not urgent and to create a culture where you are constantly plugged in and expected to be always-on is to create a culture of burnout.” ~ Arianna Huffington

    Are you ready to take the first step?